Chicken & Rice

Chicken & Rice

INGREDIENTS 1 Chicken Breast 1 Cup Brown Rice 1/2 Green Bell Pepper 5 Cherry Tomatoes COOKING STEPS Grill or Char-Broil Chicken Grill or char-broil chicken for 10 minutes on each side on medium heat. Cook until internal temperature is 165 degrees fahrenheit or 75...
REDUCE SODIUM

REDUCE SODIUM

REASONS TO REDUCE SODIUM USE REASONS TO REDUCE SODIUM Did you know that the average American consumes over two times the recommended sodium intake daily? Over time, consuming excess salt can have a number of negative side effects, such as unhealthy retention of water,...